If you are affected by domestic abuse, try to find someone you trust who can listen and help you think about your options. Use the list of topics at the side of this page to find the information you need.

If you are a child or young person and are worried about someone being abused, the Hideout website is a really useful source of help and advice: Click  www.thehideout.org.uk to find help – whether you’re currently living with abuse, you’ve experienced abuse in the past or if you know someone else going through it. There is lots of information to explain what domestic abuse is, how it makes you feel and where you can go for more help.